BODY 2022
JUMP START YOU!
2022. I don’t know about you, but I am ready to begin a new chapter with body positivity. I have always been a “gym rat” but food choices, aging and often cutting out the cardio leaves me feeling fluffy and disappointed once summer hits. The PHYSIQ is going to allow us to jump start, refine, empower our bodies and ourselves. The next STEP…I would encourage you to JUMP into a lifestyle change with a “diet…not diet “ such as THE ZONE. I have used this off and on for many years and it is completely balanced with healthy carbs, healthy fats, and a proper amount of protein. This is nothing that I sell. It is truly a lifestyle. The beginning stages of the ZONE feel a little complicated because it challenges you to make your own plan based on your goals, foods that you like and you tweak it based on how you are feeling. It is the original anti-inflammatory lifestyle. ++++ I have also heard people recommend other things such as keto, intermittent fasting etc. These do work as well. The issue is that once you're in keto, sneaking a popcorn at night will pop you right out of it. It is not really sustainable as a lifestyle. Also, long term, ketosis is not healthy for your body or kidneys! Especially if you are diabetic. It is decent if you want to drop some weight quickly, but be careful with the 15 ribeye steaks! Calories are not all created equal. Intermittent fasting…it can be great. I do this 2-3 times a week now, but I can only do about 16 hours. The issue with fasting is what you eat when you are not fasting. If I eat 4 pieces of pizza with 3 beers and dessert…that’s not a healthy way to come out of fasting. Tastes good though!
HOW DOES PHYSIQ WORK?
PHYSIQ targets tissues and muscle with its unique STEP technology. STEP programs are customized sequences of timed phases of deep heat and muscle stimulation. The deep heat phase from PHYSIQ’s super luminescent diode matrix (SDM) targets tissue while electrical muscle stimulation (EMS) creates muscle contractions to re-educate the muscle in the targeted area.
WHAT SHOULD I EXPECT BEFORE, DURING AND AFTER MY TREATMENT
BEFORE your PHYSIQ treatment, if necessary, you will want to shave the targeted area. It’s a good idea to increase your water intake prior.
PHYSIQ has four independent applicators that can deliver both heat and EMS. Your provider will place up to four applicators spaced along the desired area and secure them with a PHYSIQ band. There is no messy gel required.
DURING your treatment you may feel warmth at the applicator site and you will feel muscle contractions during the EMS phases. Should you feel discomfort, you may use the patient control button which adjusts the energy modulation without impacting the effectiveness of the treatment.
AFTER your treatment, it is important to massage the area with the PHYSIQ body lotion that was designed to complement your body treatment. One bottle of the PHYSIQ body lotion will allow you to continue this massage, twice daily, between treatments.
The area(s) may feel warm for a few hours post treatment. Strenuous exercise and activities that raise your body temperature should be avoided for at least 48 hours.
CAN I TREAT MORE THAN ONE AREA AT ONCE?
PHYSIQ has four applicators which may be used in sets of two on multiple areas in one single session. A maximum of three areas may be treated in one day.
HOW LONG IS A SINGLE TREATMENT?
The length of treatment will depend on the area being treated but on average, treatments are thirty minutes.
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
HOW MANY SESSIONS WILL I NEED?
The recommendation is 5 sessions with each session spaced one week apart. EMS may be used alone to maintain results after full STEP sessions. However, everyone is different so it is important for you to talk to your provider about those areas you’d like to target and your goals.
HAT MAKES PHYSIQ A VIRTUALLY PAIN-FREE TREATMENT?
First, the deep penetration of heat combined with sapphire cooling at the skin’s surface leads to only a minimal increase in the temperature of the epidermis. This allows the patient to be comfortable without sacrificing efficacy. Next, the cycling between heat and EMS with STEP ensures the optimal temperature is reached and maintained throughout the treatment Lastly, patients have a control button to make any adjustments for comfort without impacting the efficacy of the session.
TAKE YOUR BODY TO THE NEXT LEVEL, NOW!
